Bali Conscious Healing Retreats 2019/2020
⋱ ⋱ YOGA ⋰ AYURVEDA ⋱ GODDESS AWAKENING PRACTICES⋰⋰
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YOUR OPTIONS: 7/4 DAYS RETREAT
Join me for a transforming journey, a 7 or optionally 4 days retreat in Ubud, right at the heart of Bali, the Island of Gods.
Learn to let go of the old patterns and find a way to your True Self.
During this week you will awaken to your true nature, come ever closer to yourself than you’ve ever been before, learn how to breath and feel yourself, awaken the energy through the chakra work and manifest Shakti, the feminine, sensual energy within Yourself. Reestablish your foundations and find your own rhythm, your own dance and inner flow. Become a goddess, vibrating, creative and fully alive. ♡
You will learn how to nourish both your spirit by yoga & dancing practices, meditation, breath work, journaling, as well as your body by learning and understanding of who you are and how you can take care of yourself by using the Ayurvedic approach.
You’ll be able to enjoy the beautiful organic food, full of vitality, connect with the nature, discover balinese secret places and step into your feminine power, renew and reestablish your own foundations & experience a rebirth.
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SAMPLE DAY SCHEDULE
8am-9:30am - Morning Chakra yoga class
9:30am -10:30am - Plant based vegan breakfast
11am-1pm - Workshop
(Yoga Philosophy / Power of Pranayama and Meditation/ Chakra System / Work with Intention / Ayurveda & Ayurvedic Nutrition / Use of Essential Oils)
1pm-2:30pm - Plant based vegan lunch (option Ayurvedic, Raw food or Bali style)
3:30 - 4:30pm - Time to enjoy and relax
4:30-6:00pm - Soothing practices and creative feminine expression
(Yin Yoga, Yoga Nidra, Chanting, Goddess awakening daily practices as dance, journaling, oracle cards support)
6:30pm - Plant based vegan dinner
7:30pm - Evening activities as sound healing, cacao ceremony etc.
One-on-Ones
𓆃 Healing session based on Ayurvedic Yoga Massage and Energy Healing
with Dora Wanda
𓆃 Inner Dance Experience with Marta Komosa
𓆃 Session with Ibu Desak, Balinese famous healer
𓆃 Chakra Balancing Session with Eva Maria
Optional Trips & Events
Water temple Sebatu, Tirta Empul, Har’s organic garden, trekking in the Ubud’s rice paddies, sound healing, cacao ceremony
ADDITIONAL OPTIONS
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ACCOMMODATION OPTIONS
𓆃 BLUE KARMA NESTLING UBUD
https://bluekarmanestling-ubud.com
𓆃DRAGONFLY VILLAGE
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GETTING THERE
Ubud is located in the central part of the Island, around 40km away from the airport (Ngurah Rai International Airport), also called Denpasar Airport. Arriving in Denpasar it will take around 1h15min drive to reach Ubud. I can help you to arrange a taxi pick up from the airport, so that you can arrive safely at your destination.
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FOOD
Vibrant vegan food, freshly prepared nearly in 100% from organic ingredients.
Options available: Ayurvedic, raw food, traditional Bali style
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𓆃 You want to experience spirituality
𓆃 You wish to awaken to your creative energy and true potential
𓆃 You feel called to reconnect with nature and its divine powers
𓆃 You want to become alive as a true Goddess, vibrant and creative
𓆃 You want to come closer to Yourself and awaken to your own heart desires
𓆃 You want to try and experience new tastes and smells of exotic, nutrition food
THIS RETREAT IS FOR YOU IF